Monday, 14. October 2024. 09:32
Do you think you want to start your skiing journey? Are you feeling fear, nervousness, or prejudices? Don’t worry, that’s completely normal! Skiing is incredible fun, an opportunity for socializing, and a great physical activity that brings many benefits. With a few tips and good equipment, your first skiing experiences can be unforgettable!
One of the most important tips for new skiers is not to fear falls. Yes, you heard that right! Falls and failures are an integral part of the learning process. No matter how old you are, failures are just steps towards progress. When you are relaxed and open to learning, even a fall can become a fun situation.
Physical preparation before skiing is key. Although you may think it’s too late, it’s never too late to prepare. Strengthen your body and make it more flexible to master the “acrobatics” on the snow more easily. Stress and stiffness lead to quicker fatigue and loss of concentration, which slows down the learning process. So, don’t forget to listen to your ski instructor – they are there to help you ski better.
Who is your “alter ego” on the slopes? That’s your ski instructor! Setting solid foundations and learning basic skiing techniques are keys to success. If techniques are learned incorrectly, your progress will be limited. The instructor will guide you through the process, encourage you, and provide you with confidence. Don’t be afraid to ask questions – they are there to help you.
You might be wondering how some skiers look like masters on the slopes. Remember, they were once beginners too. Their greater experience comes from hours and days of practice. Focus on your progress, and soon you’ll become skilled on the slopes!
It may seem like you’re progressing slower than others, but don’t let that discourage you. Every skier has their pace, and everyone is traveling towards the same goal. The speed of knowledge acquisition varies from person to person. If you rush too much, you might skip important steps.
Fast skiing doesn’t always mean good skiing. Once you master the basics, you’ll realize that enjoying every moment on the snow is essential. The mountain will always be there, so enjoy the process!
When you decide to go skiing, basic equipment is essential – ski suit, gloves, helmet, and goggles are must-haves! However, for your first steps, we do not recommend buying skis and boots. Why? Because you’re not sure if skiing will be your favorite activity (and we are sure it will be!). Renting equipment is a practical solution, and the staff at rental shops will help you choose the right gear. Make sure the skis are serviced, and the boots are disinfected – this is crucial for your skiing experience.
If you fall in love with skiing, visit Intersport for your new gear!
Skiing can be a physical challenge, but it’s important to listen to your body. You might feel sore in muscles you didn’t even know existed! Take regular breaks and don’t push yourself too hard. Skiing should be enjoyable, not an exhausting obligation. You don’t have to be on the slopes from 9 to 4 – take a break and enjoy the view of the beautiful mountain scenery.
While exploring the charms of skiing, consider staying at Hotel Sport on Jahorina. This hotel offers comfortable and modern accommodation, perfectly located near the ski slopes. Enjoy top-notch amenities, such as a restaurant with local specialties and a relaxing atmosphere that will enrich your skiing experiences.
Prepare for unforgettable moments on the snow, and Hotel Sport will be your perfect retreat after a day spent skiing!
Written by: Mirjana Granzov-Močević
Mirjana Granzov-Močević is a graduated professor of physical education and a master’s degree holder in sports and tourism management, with significant experience in skiing. As a member of the ATUS board (Association of Ski Trainers and Instructors in Bosnia and Herzegovina) and holder of the highest ISIA license rank, she actively contributes to the development of skiing. She participated in the 1998 Winter Olympics in Nagano and the 1999 World Championships in Vail. She is a multiple champion in slalom and giant slalom, with numerous medals won. Mirjana passionately teaches new generations of skiers, inspiring them to enjoy skiing and the snowy mountains.